Thursday, September 26, 2013

Ripped Workout Routine For Men : The Effects Stress And Cortisol Have On The Body

Ripped Workout Routine For Men : The Effects Stress And Cortisol Have On The Body

Have you been feeling stressedeeling tired, irritable, having memory and concentration issuest could be from also much of the stress hormone cortisoloo much cortisol can have a detrimental effect on your healthhat is cortisol and where does it come fromortisol is generated by the adrenal glandshe adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each and ereally kidneyheir job is to develop and release certain hormones and chemical messengersdrenaline is manufactured in the interior of the adrenal gland, called the adrenal medullaortisol, the other chemical from the adrenal gland, is made in the exterior portion of the gland, called the adrenal cortexortisol, commonly called hydrocortisone, is the most abundant -- and one of the most important -- of several adrenal cortex hormonesortisol helps you handle longer-term stress situationsf stress goes on too long and cortisol levels have stayed also high for too long this can lead to eventual ... [Read More - Ripped Workout Routine For Men]

Ripped Workout Routine For Men : The Effects Stress And Cortisol Have On The Body

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Ripped Workout Routine For Men : The Effects Stress And Cortisol Have On The Body

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