I'm hearing more and more really day about executives and busy professionals who are increasing their doses of anti-depressants and producing really poor lifestyle choices that are only increasing their stress levelst's a vicious circleore stress; more depressionore depression; more anti-depressantsore anti-depressants; more lethargyore lethargy; less exerciseess exercise; more depression..nd so on and so onere are 7 standard Concepts for taking control of one's health and one's life --- even if corporate America is your 'second' home: * Tip #1: Give yourself enough time in the morning to read a self-development book or listen to a motivational CDf it actually is a full hour's program, just listen to it for 15 minutes --- just enough time to get you into a confident flow for the day aheadf it's a lengthy book, read only one chapterut, quite think about how you will apply whatever 'nuggets' you uncovered into your current day and its challenges. * Tip #2: Spend the ... [Read More - Weight Loss Shakes]
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